Tia Transcends Your Wellness Through Nutritional, Hormonal, Physical and Emotional Support.

Tia offers an innovative approach to guiding you on your health journey.  Whether it is a journey of weight loss, reinvigorating your youthful energy, or integration of a plant-based diet, Tia is positioned to guarantee your results.  Tia is a thought leader in the holistic health world and offers innovative approaches to realigning your overall health.  Join her monthly webinars for free to gain valuable insight into how to navigate your wellness path in today's unpredictable world.  



  • weekly coaching calls

  • Personalized App to keep you accountable

  • Voxer Intensive Coaching

  • individualized action plans

  • full support throughout the week

  • meal planning support and development

  • health and wellness assessments

  • fitness integration

  • interactive board to track progress and supply resources

  • work as a team with your coach

  • access to a weekly empowerment discussion group

  • Wellness Analysis

Voxer Coaching
HealthSmart Holistic Wellness
Take My Quiz!
Free Strategy Session With Tia

Tia's Recipe Challenge

Send Tia your favorite comfort food recipe and she will update it with a healthier version (free--yes, free)

Cooking Eggs


Transcend. Integrate & Align


The Energy Wasted By Chasing An Unattainable Ideal Can Be Exhausting.  Start Learning How To Cultivate Real Beauty From The Inside Out. 

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© 2020 by JULIE LOKUN, Crown & Compass Coaching LLC